EForce fitness classes

Transform your strength and conditioning with our variety of fitness classes.

the force team at the gym

Fitness Training for Everyone

Our goal is to provide evidence-based fitness training that supports your goals, helps improve self-image and self-esteem, and builds resiliency to handle day-to-day life! 

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Power Hour (PH)

Days: Monday // Wednesday // Fridays

Times:

Monday // Wednesday @ 5:00AM & 6:30AM
Friday @ 5:00AM, 6:30AM and 9:30AM

What: Strength training

Who: Beginners, intermediate, advanced

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Sweat Sesh (SS)

Days: Tuesdays // Thursdays

Times: 5:00AM // 6:30AM // 9:30AM

What: Circuit training

Who: Beginners, intermediate, advanced

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Dealer’s Choice (DC)

Days: Saturdays

Times: 8:00am

What: Total body training

Who: Beginners, intermediate, advanced

Memberships

1x/week Membership
$99

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2x/week Membership
$119

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Unlimited Membership
$139

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Join our fitness programs

Our fitness programs are designed to help you achieve your goals in a short amount of time. Whether you're looking to lose weight, build strength, or improve your overall wellness, our expert-led sessions provide the motivation and guidance you need.

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Start your fitness journey today

If you’re ready to take your game and fitness to the next level, our coaches and trainers are ready to work.

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